Ep.02/ My sober curious journey + Action steps you can take
“Choosing not to drink Has changed everything for me. I don’t feel like i am losing anything or having less fun. my life got better.”
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In today’s episode, I open up about my relationship with alcohol and partying. Alcohol seemed to cause more negatives than positives. It took me down a dark path. Luckily, I got out of the party scene at a young age and discovered what was important in my life. However, alcohol was still present and it affected my mental, emotional, physical, and spiritual health. Once I started my sober curious journey, life felt happy and fun. I gained so much once I cut back and made room for what mattered. I share how YOU can start too. I give some journal prompts, tips, and action steps.
